slfitcollective

SL Fitness Collective

SL Fitness Collective is dedicated to improving community health through the group exercise. As a fitness and public health professional, Shavanne Lambert uses her experience as a group exercise instructor to deliver engaging and fun fitness classes.

GROUP EXERCISE CLASSES

From dancing your heart out to cardio and strength-building sessions, group fitness classes are not just workouts – they are a great way to stay motivated, challenge your limits, and achieve your goals in a fun, supportive environment.

Zumba

Get ready to groove, sweat, and have fun – Zumba is the ultimate dance-fitness party! Zumba incorporates merengue, salsa, cumbia, reggaeton, and other international rhythms to create a upbeat, high-energy fitness experience. Whether you're looking to shed a few pounds, boost your mood, or simply enjoy a fun workout, Zumba is here to make fitness an exciting part of your routine!

STRONG Nation

Are you ready to push your limits and achieve your fitness goals like never before? STRONG Nation is more than just a workout – it’s a fitness experience that combines bodyweight exercises with high-intensity movements to create a high-energy workout that will challenge you, inspire you, and leave you feeling stronger. With its powerful combination of music and motion, STRONG Nation keeps you motivated from start to finish, guiding you through a workout that builds strength, boosts endurance, and ignites your metabolism. Whether you're a fitness enthusiast or just starting out, STRONG Nation is designed for every level and will help you achieve your fitness goals.

A man and a woman are participating in a personal coaching class. They are practicing uppercut punches.

STRONG Nation: Personal Coaching

A one-on-one or small group format designed for a maximum of 5 people. The routines are based on individual moves repeated in sprints, using the same empowering music found in STRONG Nation classes.

Take a class with the SL Fitness Collective! Together, we can build a stronger, more vibrant community through the joy of movement.

Shavanne Lambert and STRONG Nation class participants pose for a group photo after class. Shavanne and two other people are kneeling in front and other people are standing behind them.

CLASS INFORMATION

Zumba and STRONG Nation classes are offered at the Evelyn Mount Northeast Community Center. Click here to sign up online or sign up in person.

Zumba: Mondays and Wednesdays at 6:00 p.m., $15/month

STRONG Nation: Sundays at 10:00 a.m. $15/month. Bring an exercise mat, towel, and water.

Evelyn Mount Northeast Community Center

1301 Valley Road Reno, NV

775-334-2262

SL Fitness Collective's Mission's is to improve the health and well-being of our community by making fitness accessible and enjoyable for everyone. Exercise is not just about working out—it's about building a supportive community where individuals of all fitness levels can thrive together.

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